Guiding people to move with a greater sense of comfort, joy, ease and freedom.
11am - 2pm at Wisdom Flow Yoga, 95 Makawao Ave, Pukalani
Click here to find out more
6:30-8:30 at Mind Body Solutions
Click here for registration and more information.
Contact me if you'd like to schedule a private lesson.
If you would like to do a private session via Skype or FaceTime contact me here.
Of Luaus, Chairs and White Bread
Roll With It! Shoulder Circles
I was recently interviewed by Berkeley Ironworks for their blog.
You can read the article here.
Moving with Morning Blessings: A Guided Yoga Practice with Jewish Song and Prayer
CDs may be purchased in person from Sandra or online