Exploring movement from both neurological and biomechanical perspectives
with the intention of guiding people to move with a greater sense of
comfort, ease, joy and freedom.
My classes March 18-March 27 will not be held. I’ll be out of town learning more about Nutritious Movement.
I look forward to sharing with you upon my return.
Wednesdays 5:30-7pm Community Class at North Shore Yoga of Maui
24 Luna Ln, Paia (upstairs, behind Charley’s).
$10-$15 sliding scale.
If you would like to do a private session via Skype or FaceTime contact me here.
The 2018 Wall Calendar entitled Props ’n Places is available for purchase.
Through beautiful colorful photography, the 8 1/2” by 11” calendar, with scenes from California,
Minnesota, New York and Hawaii, highlights how outdoor places can be creatively used as props.
You can purchase the calendar here or directly from me. The cost is $15.00
On Adaptation, Nēnē and Us
How Much Can You Bench?
I was recently interviewed by Berkeley Ironworks for their blog.
You can read the article here.
Moving with Morning Blessings: A Guided Yoga Practice with Jewish Song and Prayer
CDs may be purchased in person from Sandra or online