Guiding people to move with a greater sense of comfort, joy, ease and freedom.
Yoga for Backcare and Scoliosis is Tuesdays 4:30-5:45 at Wisdom Flow Yoga.
Regular Maui College classes will resume in September on Monday and Wednesday 10:45-11:45.
Stay tuned for location
Wednesday August 15, 12:00-1:00. Class will be held in Laulima 105.
Sunday, September 9, 12:30-3:30 at Wisdom Flow Yoga.
For more information or to sign up, click here.
This is a continuation of the Foundations Workshop but all are welcome!
Active Challenge or Passive Burden
Yoga Magic Trick
I was recently interviewed by Berkeley Ironworks for their blog.
You can read the article here.
Moving with Morning Blessings: A Guided Yoga Practice with Jewish Song and Prayer
CDs may be purchased in person from Sandra or online