Classes continue according to the usual schedule

Special fundraising class Sunday, April 27, 5:30pm - 7:30
at Oakland Yoga Studio, 4 Yosemite Ave., Oakland.
Class is by donation and all proceeds go to support Mind Body Solutions.
We will practice opening up our constricted places!

Yoga for Scoliosis

Yoga for Scoliosis meets every 2nd and 4th Thursday, 6:30pm - 8
at Kehilla Community Synagogue.

The next Yoga For Scoliosis will be Thursday, April 24

Kiss My Asana

I am happy to let you know that I am participating in a yogathon called
Kiss My Asana. It's a fundraiser for Mind Body Solutions, an organization
whose mission is to transform trauma, loss and disability into hope and potential
by awakening the connection between mind and body. They are best known for
adapting yoga for persons living with disabilities. I invite you to read more
about it here, go directly to the website to sponsor me, or to make your
own page and ask others to sponsor you.


Morning Yoga Practice

New Yoga Extra - check it out!

CD Now Available

Moving with Morning Blessings: A Guided Yoga Practice with Jewish Song and Prayer
CDs may be purchased in person from Sandra or online

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