Why Flexibility?

I've been thinking a lot about flexibility lately and thought I’d share some of my preliminary musings. I've been randomly asking people the question, "Why are we so often awed by flexibility? Why do so many asana practitioners want to be more and more flexible?" Often, the first response is a moment of silence or an upturned eyebrow. Sometimes - especially when it's early in the morning - that silence is followed by more silence. Other responses include: It looks cool. I think would feel good to be able to do it. It's a beautiful aspect of the human form. It connotes a sense of freedom. I want to be flexible so my body is not in the…

0 Comments
Close Menu