Move Better. Feel Better!
Combining the wisdom of yoga practices with cutting edge neurological and bio-mechanical movement techniques
Schedule a free 20 minute call to discuss how I can help you.
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LIVE CLASSES ON ZOOM
COMMUNITY CLASS
Sundays 5:15pm – 6:30 PDT, 2:15pm – 3:30 HST
THE MOVEMENT LAB
Wednesdays 1pm – 2:30 PDT, 10am – 11:30 HST (by permission – email for details)
AFTERNOON YOGA
Wednesdays 3pm – 4 PDT, Noon – 1 HST
HEALTHY MOVEMENT
Thurs. 10:15am – 11:30 PDT, 7:15am – 8:30 HST
ON-DEMAND CLASSES
Get a new class every week.
Practice whenever you like.
CLASS BUNDLES
Bundles of prerecorded classes, no subscription required.
SHORT VIDEOS
Lots of fun shorts that focus on one movement. Free on my YouTube channel.
MONTHLY MEMBERSHIP PLAN
The Community for Healthy Movement is a monthly membership plan for those of you who would like to participate regularly in the Sunday Community Class and receive more in-depth instruction and/or more virtual interaction with me and other movement practitioners. Find out more here. Members enter here.
MOVING WITH SCOLIOSIS CLASS
Wednesday 7:00-8:15am HST, 10:00-11:15 PDT
First 15 minutes are for questions and discussion.
Practice multiple movement modalities including
including Postural Yoga, The Schroth Method, Pilates, Feldenkrais, Restorative Exercise, and Z-Health Neurological-Based Movement Training. Monthly Members enter here.
CONTACT ME
Set up a private lesson with me via Zoom, FaceTime or Skype, or send me any yoga related thoughts, questions or comments. Mahalo.
Phone: (510) 919-3667
Email: yoga@raziyoga.com
