Combining the wisdom of yoga practices with cutting edge neurological and bio-mechanical movement techniques
Schedule a free 20 minute call to discuss how I can help you.
MONTHLY MEMBERSHIP PLAN
The Community for Healthy Movement is a monthly membership plan for those of you who would like to participate regularly in the Sunday Community Class and receive more in-depth instruction and/or more virtual interaction with me and other movement practitioners. Find out more here. Members enter here.
MOVING WITH SCOLIOSIS CLASS
Wednesday 8:00-9:15 HST, 10:00-11:15 PST
First 15 minutes are for questions and discussion.
Practice multiple movement modalities including
including Postural Yoga, The Schroth Method, Pilates, Feldenkrais, Restorative Exercise, and Z-Health Neurological-Based Movement Training. Monthly Members enter here.