Move Better. Feel Better!

Combining the wisdom of yoga practices with cutting edge neurological and bio-mechanical movement techniques

Schedule a free 20 minute call to discuss how I can help you.

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LIVE CLASSES ON ZOOM

COMMUNITY CLASS
Sundays 5:15pm – 6:30 PST, 3:15pm – 4:30 HST

THE MOVEMENT LAB
Wednesdays 12pm – 1:30 PST, 10am – 11:30 HST (by permission)

AFTERNOON YOGA
Wednesdays 2pm – 3 PST, Noon – 1 HST

HEALTHY MOVEMENT
Thurs. 10:15am – 11:30 PST, 8:15am – 9:30 HST

ON-DEMAND CLASSES

PATREON SUBSCRIPTION
Get a new class every week.
Practice whenever you like.

CLASS BUNDLES
Bundles of prerecorded classes, no subscription required.

SHORT VIDEOS
Lots of fun shorts that focus on one movement. Free on my YouTube channel.

MONTHLY MEMBERSHIP PLAN

The Community for Healthy Movement is a monthly membership plan for those of you who would like to participate regularly in the Sunday Community Class and receive more in-depth instruction and/or more virtual interaction with me and other movement practitioners. Find out more here.

LIVE CLASS STARTING 12/2

Wednesday 8:00-9:15 HST, 10:00-11:15 PST
First 15 minutes are for questions and discussion.

Practice multiple movement modalities including
including Postural Yoga, The Schroth Method, Pilates, Feldenkrais, Restorative Exercise, and Z-Health Neurological-Based Movement Training.

CONTACT ME

Set up a private lesson with me via Zoom, Skype or FaceTime, or send me any yoga related thoughts, questions or comments. Mahalo.
Phone: (510) 919-3667
Email: yoga@raziyoga.com