WEEKLY CLASS SCHEDULE

Sunday Community Class

2:15 HST, 5:15 PDT

Live on Zoom

I continue teaching this as a donation-based class to support everyone who is sheltering in-place.

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Join the Class

Join the Community For Healthy Movement for live and recorded access to the Sunday class, and other bonus content.

Wednesdays

The Movement Lab

10:00am HST, 1:00pm PDT

Live on Zoom.

We’ll be using a combination of movement modalities to explore a pose, body area or particular movement. It’s for those who like to learn about the details.

$10 – $20, Sliding Scale

Sign up here!

Thursdays

Healthy Movement

7:15am HST, 10:15am PDT

Live on Zoom.

This is a gentle class appropriate for those with injuries or restrictions who would like to experience a full practice. All are welcome

$15 – $30, Sliding Scale

Sign up here!

ON HIATUS

Mondays & Wednesdays 12:00 -1:00pm

Lunchtime Yoga at UH Maui College

ONE-ON-ONE SESSIONS

PRIVATE SESSIONS are available for individuals or small groups. They are an opportunity to focus on your individual concerns. You may choose to have sessions weekly, monthly or once in a while as a way to support your ongoing class experience or personal practice.

  • Private In Person: $110 per hour (in a studio or alternate location).

CONSIDER ONLINE SESSIONS if you would like to practice in the comfort of your own space and need instruction that can be catered to your schedule.

  • Private via Zoom, Skype or FaceTime: $80 per hour, or $90 for three 20-minute sessions a week.

What you’ll need:

  • Free account on either  Zoom, FaceTime (available on Apple devices), or Skype.

  • Computer, tablet or phone with camera and microphone.

  • Reliable Internet Connection by WiFi or Ethernet.

  • Well-lit space.

Please contact me to set up a session.

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