Wednesdays – Moving With Scoliosis
8:00am HST, 10:00pm PST
Live on Zoom, 75 minutes
We will incorporate multiple movement modalities including
including Postural Yoga, The Schroth Method, Pilates, Feldenkrais, Restorative Exercise, and Z-Health Brain-Based Movement Training. The first 15 minutes of class will be for questions and discussion.
$18 – $30, Sliding Scale