WEEKLY CLASS SCHEDULE
3:15 HST, 5:15 PST
Live on Zoom, 75 minutes
I continue teaching this as a donation-based class to support everyone who is sheltering in-place.
The Movement Lab
10:00am HST, 12:00pm PST
Live on Zoom, 90 minutes
We’ll be using a combination of movement modalities to explore a pose, body area or particular movement. It’s for those who like to learn about the details.
This class is for continuing students only and requires permission to join.
$15 – $30, Sliding Scale
PRIVATE SESSIONS are available for individuals or small groups. They are an opportunity to focus on your individual concerns. You may choose to have sessions weekly, monthly or once in a while as a way to support your ongoing class experience or personal practice.
Private via Zoom or FaceTime: $105 per hour, or $120 for three 20-minute sessions a week.
What you’ll need:
Free account on either Zoom or FaceTime.
Computer, tablet or phone with camera and microphone.
Reliable Internet Connection by WiFi or Ethernet.